Flow

Vanessa is a dance artist, Yoga, Barre and Contemporary dance and Ballet teacher based in London. She completed a 200hrs TTC in Ashtanga & Vinyasa at Sampoorna Yoga, Goa under the guidance of Sudhir Rishi, 35hrs Restorative Yoga with Adelene Cheong, 25hrs Yin Yoga with The Yoga People, 50hrs Rocket Yoga with Katarina Rayburn and Helen Russell-Clark at Kindred Yoga and 50hrs Pregnancy Yoga with Tara Lee and Clare Daniell. Vanessa is interested in developing safe and healthy working environments. Care, physical and mental well-being appear as life ethea which ought to be cultivated. Vanessa‘s classes are a powerful and challenging moving meditation. They draw from anatomical principals with a strong emphasis on the breath. Vanessa has created an accessible practice which develops a grounding feeling through the use of yoga postures and functional, safe alignment. Her barre classes are energising and upbeat. Expect to work hard and have fun!

Photos by Dave Blackburn